Episode #19 of the Happy Millennial Podcast, hosted by Kyle Mackie on September 2nd, 2019.
Happy Story of the Day ~ One Entertaining Window ~ 3-year-old Quinn Waters, had to receive a stem cell transplant to cure his brain cancer. As a result he was put on quarantine for 3 months, keeping him leaving his home and having to watch everything the outside world has to offer from the window. Fortunately that window became very exciting to watch. What first started off as family coming to say hello from outside the window, turning into all forms of entertainment to make his recovery more enjoyable, from dancers and musicians, all the way to animal parades, the town of Weymouth, Massachusetts, brought all the world had to offer to him.
To make the story even better all signs are positive Quinn will make a full recovery with an amazing community all by his side! Incredible!
Read the story here: https://www.cbsnews.com/news/front-lawn-becomes-a-stage-for-a-house-ridden-boy-weymouth-massachusetts-2019-08-23/
Happiness Tip of the Day ~ Be As Da Buddha Doo ~ Kyle talks about how meditation can have a major effect on your overall happiness and how even a couple minutes a day can make all the difference.
Types - Osho, Vippassanna, Guided Meditation Apps (such as with apps like calm, headspace, or recently suggested by Tim Ferriss waking up by Sam Harris)
Purpose - Is the ability to simply acknowledge and move past or let go.
Impact on daily life - Allows you to more control of your daily life.
Get To Know The Host ~ Questions For Kyle ~ Randomly asked from a random question generator. Don't want them to be random? Ask the questions yourself by emailing email@example.com.
FREE COACHING ~ Want a free coaching session live on the podcast? Show your interest in being coached by Kyle for free by emailing firstname.lastname@example.org. In the email, share a little bit about yourself and why you think coaching could help you.
FREE WEBINAR ~ Also if you haven't already signed up for the next FREE "Three Secrets Every Millennial Needs to Know About Happiness and Fulfillment," do so by visiting secret.happymillennialclub.com.
Check out all available podcasts at podcast.happymillennialclub.com or on any of your favourite podcast directories.
That's all for now. Check back September 5th 2019 for Episode #20. Have a happy day!